All the support, in one practice.
Therapy, coaching, and educational or workplace consultation for kids, teens, and adults. Choose the entry point that fits. Most families and clients end up using two or three of these together.
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Therapy for Anxiety
When worry runs the show
CBT, ERP, and SPACE-based treatment for kids, teens, and adults with generalized, social, separation, performance, and OCD-related anxiety.
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Therapy for ADHD
For brains that work differently
Therapy and skill-building for inattentive, hyperactive, and combined-type ADHD across the lifespan, from elementary school through the workplace.
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Therapy for Autism
Affirming support across the spectrum
Neurodiversity-affirming therapy focused on the goals you set: communication, self-advocacy, executive function, social navigation, at any age.
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School Refusal Support
When mornings have stopped working
Intensive, time-sensitive support combining individual therapy, parent training, and school coordination.
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Executive Function Coaching
Skills for school, work, and home
Coaching for focus, organization, time management, and follow-through, for students and working adults.
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IEP & 504 Consultation
Independent advocacy
Plain-English interpretation of school evaluations, strategy for IEP meetings, direct school coordination.
You don’t have to pick just one.
Most families and clients work with me on a combination: therapy plus EF coaching, or anxiety treatment plus an IEP consultation, or EF coaching plus a focused push through a job search. The intake call is where we figure out which combination fits. There's no extra charge for layering services. It's just how the work is structured.
I commonly help families and clients navigating:
Anxiety (generalized, social, separation, performance)
ADHD (inattentive, hyperactive, combined)
Autism Spectrum Disorder
School refusal and avoidance
Executive function struggles, at school or at work
Adjustment difficulties
Bullying
Friendship and social-skills challenges
Perfectionism and academic or workplace pressure
Homework battles
Anger and emotional regulation
Grief and life transitions
Sleep difficulties
Mild OCD and phobias
Not sure which service fits?
Free 20-minute consultation. We’ll figure out the right next step for your family, whether that’s working with me, working with someone else, or starting somewhere different entirely.